Nutrition Workshops

Engaging, interactive seminars and workshops to optimise health, wellbeing and performance

Tonina is passionate about good nutrition and enjoys working with small groups delivering up-to-date, evidenced based information.

Passionate About Good Nutrition

Offering interesting and interactive nutrition presentations.

Popular topics have included:

* Food for Health

* Nutrition for healthy Weight Management

* Nutrition for Sports Performance

* Busting Nutrition myths

Presentations can also be specific to your requirements.

Onsite or online delivery options.

If you are interested in having Tonina speak to your workplace, community or sports group, please contact her directly.